- 13%

Ladyfinger

40.00 35.00

Ladies finger is a green vegetable with a tip at the end and a lighter green head, which is inedibe and to be thrown away. It tastes mild and slightly grassy.

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Ladyfingers, or in British English sponge fingers (sometimes known by their Italian name savoiardi [savoˈjardi] or their French one boudoirs [budwaʁ]), are low density, dry, egg-based, sweet sponge biscuits roughly shaped like a large finger. They are a principal ingredient in many dessert recipes, such as trifles and charlottes, and are also used as fruit or chocolate gateau linings, and sometimes for the sponge element of tiramisu. They are typically soaked in a sugar syrup or liqueur, or in coffee or espresso for the dessert tiramisu. Plain ladyfingers are commonly given to infants, being soft enough for teething mouths, but easy to grasp and firm enough not to fall apart.

Ladies finger is a green vegetable with a tip at the end and a lighter green head, which is inedibe and to be thrown away. It tastes mild and slightly grassy.

Nutrient Value & Benefits
The low calorie and high fibre content makes it a suitable food for weight loss. Lady Finger is a good source of vitamin C, folate, calcium and potassium.
Ladies finger aids in digestion as it contains prebiotic fiber and controls obesity and cholesterol.
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